Yogurt is a great source of protein, calcium, and a variety of vitamins and minerals. Thus making it the crown source for your healthy bones, teeth, muscles, and overall body. In the world of yogurts, there is one name everyone is aware of, and that is Greek yogurt or Greek-style yogurt, although they do share similarities in name, but are they really just the same thing with two names, or is there a Greek-style vs Greek yogurt relation between them?
Let’s discover the hidden reality behind Greek-style yogurt vs Greek yogurt and get to the root of what's causing this Greek-style vs Greek yogurt on the internet.
Chapter 1 of Greek-style vs Greek yogurt:
What is Greek Yogurt?
Let’s begin our unveiling hidden mystery behind the Greek-style vs Greek yogurt journey with chapter 1, seeing what Greek yogurt is. Greek yogurt is a traditional dairy gift from the people of Greece. It is a type of yogurt with a low amount of fat and carbs, but a higher amount of protein than the normal daily homemade yogurt.
It employs traditional methods that have been used in Greek dairy farms for centuries. and goes through a process of straining yogurt that makes the final product extremely thick and increases the protein content, also changing the flavor to a tangy and sometimes slightly bitter one. At the end, it has been considered a part of Deli Products after all.
Why does it become this way:
Let’s understand the “WHY” behind it with time-travel way back in history, somewhere around 5000 years ago in ancient Greece and other parts of the Mediterranean area, locals discovered a way to get more of the benefits from the same amount of products. They thought that if we separated the water from the yogurt, this would make the yogurt have more of its nutrients because water is the problem, it is dissolving the true benefits coming from the curd.
locals follow their so-called water separation process, which in reality is a straining and a fermentation process. They store yogurt in a very thin cloth-like cheesecloth and let it hang or store it in a dry place for hours, so the water can be removed from that and leave a thick, rich product with more protein to it. The same process is used nowadays that helps to remove the whey from it, resulting in the thick yogurt, and also the idea of Greek-style yogurt, which started the Greek-style vs Greek yogurt battle.
Chapter 2 of Greek-style vs Greek yogurt:
What is Greek Style Yogurt?
After discovering and unveiling the truth of Greek Yogurt, I guess you all can guess this Greek style is also going to be the same thing, but what is the difference? That generates this authentic Greek yogurt vs Greek-style.
Greek-style yogurt looks the same as the natural Greek yogurt; it also has a thick consistency, but not as much as the natural Greek yogurt. it tastes less tangy and sweeter than the traditional Greek yogurt. You will also find less amount of protein and more sugar and calories than authentic yogurt.
Why does it become this way:
The reason behind that is the additional ingredients added to this. While the yogurt goes through a straining process, the additional ingredients include gelatin or starch to give it that thick structure and velvety consistency, which makes the yogurt more thick, but it reduces the amount of protein, and increases the calories, which you can’t find in natural Greek yogurt
Conclusion
In short, the battle between Greek-style vs Greek yogurt is just the difference in their making process, which also leads to two different results but similar looks. Thickeners like gelatin and starch are used in Greek-style vs Greek yogurt has no thickeners and is just made in a pure, authentic and natural way. Greek yogurt originates from Greece which you can buy from Shop Antigoni's Deli Concept straight from Greece, and Greek-style is the version of yogurt that not only originates from Greece but also does not follow the true way. Both are good at taste and used to make wonderful dips, Frozen Yogurt Bars, and many food products.
FAQs
Why is it got the name Greek yogurt?
The main reason for its name Greek yogurt is it’s origination, as we all know that it originates from Greece making it Greek yogurt, but there are also other theories to it.
What are some wonderful major dips or food products made from Greek yogurt?
These are some well-known and tasty dips made from Greek yogurt: Tzatziki, Yiaourtopita, Yiaourti me Meli and fruit dishes.
